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The Diet That Will Reset Digestion, Weight , Mood, and Energy

The Diet That Will Reset Digestion, Weight , Mood, and Energy

This Diet can help RESET your digestion, mood, skin, and weight. I use this same nutrition/ lifestyle diet with my clients who struggle with the following:

  • Digestive issues

  • Insulin resistance

  • Weight issues

  • Fatigue

  • Fungal/ Gut issues

  • Inflammation

  • skin issues

  • sleeping issues

  • blood sugar issues

I've seen many clients benefit from health and lifestyle after applying this new way of eating. People will also see an improvement in their mental health. Since people no longer have energy issues, they have more control of their E-MOTIONS ( energy in motion).

In this podcast, I teach you how to repopulate your microbiome for gut health, control your blood sugar for stable and consistent energy, and manage your hunger for weight loss.

Some References that can help you more:

Dr.Jason Fung ( Weight Loss)

Dr. Eric Berg ( Blood sugar)

Gut Health Ted Talk

Paul Chek ( coffee)

Resistant starch

Paul Chek Workshop With BeGreatWithNate

August 6, 2022 ---

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BeGreatWithNate Newsletter
Be Great With Nate
Join Nate Ortiz on BeGreatWithNate, your guide to overcoming generational trauma and poverty. As a holistic health coach and successful entrepreneur, Nate shares strategies for overcoming trauma, stress, and health barriers to success. Discover practical tips to transform your mental, physical, and emotional Embrace transformation and achieve your full potential, both personally and professionally. Tune in to revolutionize your journey to success with Nate's unique insights and methods.